A Life Coach is…

An Integrative Wellness and Life Coach is as a resource to individuals who have the desire and commitment to create more balance and harmony in their lives. The coach serves the client by

  • guiding him or her though an interactive process to discover challenges, blocks and conflicts that may be keeping the client from fully thriving in their mental, emotional, physical and/or spiritual life and
  • setting goals and creating action plans that move the client toward balance.

Nurturing wholeness creates a deeper sense of self worth and empowerment in thought life, self image, emotional life and in relationships with others.

Certified by Integrative Wellness Academy.

What People Say

The way to get started is to quit talking and begin doing.

Walt Disney

It is our choices, Harry, that show what we truly are, far more than our abilities.

J. K. Rowling

Don’t cry because it’s over, smile because it happened.

Dr. Seuss

Let’s build something together.